Holistic care for your body, mind, and spirit.
If you’re like most Americans during the pandemic, you are working from home (WFH) or at least being more sedentary than before as gyms have been closed or restricted and most employers are asking their employees to stay home and work remotely. There are certainly benefits to WFH, such as working one’s pajamas on the […]
Ah the dreaded ‘butt wink’… A familiar term for Olympic Weightlifters, Powerlifters, or CrossFitters but it might sound funny to those that don’t run in these circles. This term refers to the bottom of a squat and the butt tucks in instead of staying in the optimal position. This “butt wink” results in the lumbar […]
If you’re looking for a local Seattle chiropractor but am trouble finding someone in-Network, you are in luck. Chiropractic Solutions, PLLC is currently in-Network and accepting all patients with the following health insurance companies: Aetna, Regence, United, and Kaiser Permanente Soon-to-be in-network with Premera, First Choice, Medicare, and Cigna. Stay tuned. Also, seeing all patients […]
Good posture is the elusive element that everyone covets but few laypeople can pinpoint exactly what it entails. Most people will state that it is merely a matter “I know it [good posture] when I see it.” However, chiropractors are taught in their schooling how to analytically breakdown what exactly is ‘good posture.’ A chiropractor […]