August 2020 – Chiropractic Solutions

Back Pain in the Time of Covid-19

By Dr. Kyle YuPosted on August 22, 2020Posted in BlogTagged back pain, backpain, bad posture, chiro, chiropractic, chiropractor, computer work, coronavirus, covid, improve posture, low back pain, neck pain, neck stiffness, office work, posture, seattle chiropractor, sedentary, sitting

If you’re like most Americans during the pandemic, you are working from home (WFH) or at least being more sedentary than before as gyms have been closed or restricted and most employers are asking their employees to stay home and work remotely. There are certainly benefits to WFH, such as working one’s pajamas on the […]

Butt Wink

By Dr. Kyle YuPosted on August 5, 2020Posted in BlogTagged butt wink, chiropractic, chiropractor, crossfit, Dr. Kyle Yu, olympicweightlifter, powerlifter, seattle chiropractor, sportschiropractor, squat, squatmechanics, weightlifting

Ah the dreaded ‘butt wink’… A familiar term for Olympic Weightlifters, Powerlifters, or CrossFitters but it might sound funny to those that don’t run in these circles. This term refers to the bottom of a squat and the butt tucks in instead of staying in the optimal position. This “butt wink” results in the lumbar […]

Month: August 2020