Holistic care for your body, mind, and spirit.
What We Offer
Chiropractic
HVLA (high-velocity low amplitude) diversified manual adjusting. Joint manipulation/ adjusting is simply delivering directed impulses to specific joints in order to release a restricted joint that is limited in segmental mobility. Healthy joints have a range of degrees of motion and lack of motion leads to degeneration and deterioration of the joint. These adjustments can be delivered manually or with specialized Chiropractic tools.
There are also modalities (e.g., Activator tool or mobilization) that are effective without the audible “pop” or “crack,” known as cavitations. Those that are seeking Chiropractic care and are averse to having their joints “cracked” can still receive treatment.
Soft Tissue Manipulation
Pin-and-Stretch, Swedish, deep tissue, CRAC, ART, sports massage, are all modalities that are employed at Chiropractic Solutions and are utilized to reduce hypertonicity or contractures in affected musculature. The soft tissue modalities utilized during these sessions are more targeted, intense, and brief than those received at a massage therapy session. They are complementary to LMT sessions.
IASTM
Instrument-assisted soft tissue manipulation (IASTM), also known as “gua-sha” in TCM (Traditional Chinese Medicine), Graston Technique ©, or FAKTR (Functional and Kinetic Treatment with Rehabilitation) are all versions of utilizing a tool to facilitate breaking up scar tissue and fascial adhesions as well as introducing localized inflammation in order to initiate a healing respond.
Corrective Exercise/ Rehab
Dr. Yu has an M.S. in Exercise and Sports Science and has attended numerous rehab seminars in order to fix and retrain proper functional movement patterns.
Nutritional Counseling & Supplementation
A modern Western diet is often lacking in micronutrients, probiotics, fiber, and key minerals. Unless one is hyper-vigilant with their diet, supplementation is often needed. Navigating the thousands of supplement claims can be daunting so come seek guidance from a professional. Chiropractic Solutions is a licensed Integrative Therapeutics and Standard Process provider.
Personal Training
Certified in PTA Global (PTAG) as well as a previous “Master Trainer” at 24 Hour Fitness ©, Dr. Yu can provide personalized training services in a convenient location, such as your home gym, the outdoors, or another facility.
Motor Vehicle Collision (MVC) / Personal Injury (PI)
Dr. Yu has 5+ years experience working with top greater Seattle metro PI attorneys and auto insurance adjusters / claim managers to get auto injury patients the care they need to get back to medical maximum improvement (MMI).
Workers' Comp / L&I
Dr. Yu has 5+ experience working with L&I claim managers to get patients the proper treatment they need in order to return to normal duty at work. This often means coordinating care with other healthcare providers as well (e.g., LMT, DPT, MD, etc.).