back pain – Chiropractic Solutions

Neglecting the Anterior Chain

By Dr. Kyle YuPosted on February 19, 2021Posted in BlogTagged back pain, car accident, chiropractic, chiropractic care, covid-19, Fremont chiropractor, health insurance, hip flexor, low back pain, motor vehicle collision, pandemic, psoas, Seattle chiropractic, seattle chiropractor, WFH, work from home

When most people get that familiar back pain or “tweak [their] back,” what is the first thing they do, besides applying ice/heat or popping an Ibuprofen? They usually start stretching their hamstrings or glutes. This can certainly help at times, if their hamstrings are tight, as it can pull the pelvis into a posterior pelvic […]

Back Pain in the Time of Covid-19

By Dr. Kyle YuPosted on August 22, 2020Posted in BlogTagged back pain, backpain, bad posture, chiro, chiropractic, chiropractor, computer work, coronavirus, covid, improve posture, low back pain, neck pain, neck stiffness, office work, posture, seattle chiropractor, sedentary, sitting

If you’re like most Americans during the pandemic, you are working from home (WFH) or at least being more sedentary than before as gyms have been closed or restricted and most employers are asking their employees to stay home and work remotely. There are certainly benefits to WFH, such as working one’s pajamas on the […]